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YOGA at IHM on Thursday Evenings!

Posted on May 17, 2019 in: General News

YOGA at IHM on Thursday Evenings!

YOGA at IHM with Teresa Waddington, ERYT 200

Thursday evenings Coming Soon!

Beginners welcome. All levels practice composed of gentle movement, breath, and stillness to emphasize mindfulness, mobility, alignment, strength; with prayer. Mats and props will be provided.

  • Drop in: $15
  • Punch card: $120 for 10 classes
  • Private classes are also available

Call 314-440-7475 for reservations or questions.

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